How many calories in Original Quick Cook Oats (Tesco Free From)
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
14 kcal
How many calories in 3× tablespoon
21 g
22 kcal
How many calories in 1× portion
27 g
28 kcal
7 kcal
Nutritional values in Original Quick Cook Oats per 100 g:
Energy value103
Proteins5.40
Animaln.d.
Plantn.d.
Fats2.30
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.80
Net carbs11.00
Sugars3.10
Cholesteroln.d.
Fibre2.80
How many vitamins in Original Quick Cook Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Quick Cook Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Quick Cook Oats? Check out other :
- Coco Shreddies
- Apricot & Fig Bircher
- Granola
- Płatki funny honey
- Økologisk Havre Gryn
- Organic Gluten Free Porridge Oats
- Belvita breakfast biscuits-breakfast cocoa with choco chip
- Rude Health Puffed Brown Rice 225g
- Blueberry Wheats
- Crica Lait
- Tripple Berry Blend Sorghum Cereal
- Red Berry Wholegrain Porridge with Spelt
Check out the that other users were looking for