How many calories in Original Oatbran Porridge (Mornflake Fibreful)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
73 kcal
How many calories in 1× portion
500 g
1735 kcal
24 kcal
Nutritional values in Original Oatbran Porridge per 100 g:
Energy value347
Proteins13.00
Animaln.d.
Plantn.d.
Fats8.20
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates42.60
Net carbs17.00
Sugars2.10
Cholesteroln.d.
Fibre25.60
How many vitamins in Original Oatbran Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Oatbran Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Oatbran Porridge? Check out other :
- Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 50g
- Porridge
- Organic Number Jumble Raspberry Flavour Cereal
- Maple and brown sugar oatmeal
- Cocoa & Hazelnut Granola
- Nut & Seed Muesli
- Rude Health Puffed Brown Rice 225g
- Nestlé Shredded Wheat Original 16 Biscuits
- Mornflake Classic Granola Tropical 1kg
- Kellogg's Special K Tess Daly's Recipe Red Apple, Almond & Vanilla Flavour 360g
- Mornflake Gold Oatbran Crisp Raisin & Almond 450g
- Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g
Check out the that other users were looking for