How many calories in Organic Wheat Groats (Ekofrisa)
How many calories in 1× package
400 g
1416 kcal
How many calories in 0.5× package
200 g
708 kcal
How many calories in 100 g
100 g
354 kcal
How many calories in 150 g
150 g
531 kcal
1416 kcal
Nutritional values in Organic Wheat Groats per 100 g:
Energy value354
Proteins10.70
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.10
Net carbs72.60
Sugars1.70
Cholesteroln.d.
Fibre1.50
How many vitamins in Organic Wheat Groats:
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