How many calories in Olives
How many calories in 1× piece
3 g
3 kcal
How many calories in 3× piece
9 g
9 kcal
How many calories in 1× tablespoon
20 g
20 kcal
How many calories in 1× handful
45 g
45 kcal
3 kcal
Nutritional values in Olives per 100 g:
Energy value101
Proteins0.90
Animal0
Plant0.90
Fats11.00
Saturated1.70
Monounsaturated5.70
Polyunsaturated1.30
Carbohydrates0.10
Net carbs0.10
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Olives? Check out other :
- Goodall’s of Ireland Yorkshire Relish 125ml
- Fragata Spanish Olives Stuffed with Pimiento 907g
- Parioli Tomato Puree 140G
- Caterers Pride Black Olives Pitted 4.25kg
- East End Alphonso Mango Slices in Sugar Syrup 425g
- Nature's Finest Juicy Mandarin in Juice 220g
- Karyatis Baked Gigantes Beans 220g
- Smak Marinated Summer Squash 500 g
- Baked beans, canned in tomato sauce, with pork sausages
- Groszek konserwowy
- Lustre Strawberries in Syrup 2 x 410g
- Batchelors New Potatoes in Water 540g
Check out the that other users were looking for