How many calories in Olives
How many calories in 1× piece
3 g
3 kcal
How many calories in 3× piece
9 g
9 kcal
How many calories in 1× tablespoon
20 g
20 kcal
How many calories in 1× handful
45 g
45 kcal
3 kcal
Nutritional values in Olives per 100 g:
Energy value101
Proteins0.90
Animal0
Plant0.90
Fats11.00
Saturated1.70
Monounsaturated5.70
Polyunsaturated1.30
Carbohydrates0.10
Net carbs0.10
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Olives? Check out other :
- Mus 100% Drugie śniadanie Malina Jagoda Jabłko Banan
- Heinz Beanz Baked Beans in a Deliciously Rich Tomato Sauce 4 x 415g
- Bunalun Organic Chick Peas in Salted Water 400g
- Tesco everyday value garden peas in water
- Tracklements Mixed Pickle Charcuteriment 100g
- Carrot & Swede Potato Mash 400g
- Batchelors Mushy Peas 225g
- Sweetcorn in water salt and sugar added
- Opies Pickled Onions with Balsamic Vinegar 360g
- Chilli con carne cooking sauce
- Aleyna Mini Gherkins 480g
- Provitus Marinated Pumpkin 480 g
Check out the that other users were looking for