How many calories in Mint, fresh

How many calories in 1× leaf

2 g

1 kcal

How many calories in 2× leaf

4 g

2 kcal

How many calories in 1× handful

20 g

9 kcal

How many calories in 2× handful

40 g

17 kcal

1 kcal

Energy value43

Proteins3.80

Animaln.d.

Plantn.d.

Fats0.70

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates5.30

Net carbs5.30

Sugarsn.d.

Cholesterol0

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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