How many calories in Microwave Wholegrain Rice (Cook with M&S)
How many calories in 0.5× portion
125 g
165 kcal
How many calories in 1× portion
250 g
330 kcal
How many calories in 2× portion
500 g
660 kcal
How many calories in 3× portion
750 g
990 kcal
330 kcal
Nutritional values in Microwave Wholegrain Rice per 100 g:
Energy value132
Proteins2.48
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.32
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.04
Net carbs28.80
Sugars0
Cholesteroln.d.
Fibre2.24
How many vitamins in Microwave Wholegrain Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwave Wholegrain Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Microwave Wholegrain Rice? Check out other :
- Spanish Paella Style Rice
- Buchanans Pudding Rice 3kg
- White Rice Steamer 800G (4X200G)
- UNCLE BEN'S® Boil in Bag Wholegrain Rice & Quinoa 3 x 125g (375g)
- Akash Brown Basmati Rice 2kg
- Thai Jasmine
- Island Sun Easy Cook Rice 5kg
- Tapioca pearls
- Firecracker Hot Spicy Basmati Rice
- Shamrock Foodservice Pearl Rice 3kg
- Tilda Pilau Steamed Basmati Rice 250g
- Yellow Basmati Rice
Check out the that other users were looking for