How many calories in Medjool dates (Waitrose)
How many calories in 1× package
400 g
1180 kcal
How many calories in 2× package
800 g
2360 kcal
How many calories in 3× package
1200 g
3540 kcal
How many calories in 0.5× package
200 g
590 kcal
1180 kcal
Nutritional values in Medjool dates per 100 g:
Energy value295
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs64.00
Sugars68.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Medjool dates:
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