How many calories in Medjool Dates (Happy Belly Select)
How many calories in 1× package
190 g
562 kcal
How many calories in 0.5× package
95 g
281 kcal
How many calories in 50 g
50 g
148 kcal
How many calories in 100 g
100 g
296 kcal
562 kcal
Nutritional values in Medjool Dates per 100 g:
Energy value296
Proteins1.80
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.30
Net carbs61.60
Sugars63.50
Cholesteroln.d.
Fibre6.70
How many vitamins in Medjool Dates:
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