How many calories in Mediterranean Quinoa with Wheat Berries, Tomatoes and Black Olives (Full of Goodness)
How many calories in 1× package
250 g
358 kcal
How many calories in 2× package
500 g
716 kcal
How many calories in 1× tablespoon
20 g
29 kcal
How many calories in 2× tablespoon
40 g
57 kcal
358 kcal
Nutritional values in Mediterranean Quinoa with Wheat Berries, Tomatoes and Black Olives per 100 g:
Energy value143
Proteins4.08
Animaln.d.
Plantn.d.
Fats4.08
Saturated0.72
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.80
Net carbs17.60
Sugars1.20
Cholesteroln.d.
Fibre3.20
How many vitamins in Mediterranean Quinoa with Wheat Berries, Tomatoes and Black Olives:
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