How many calories in Mackerel fillets in tomato sauce (Mega Ryba)
How many calories in 1× package
170 g
155 kcal
How many calories in 2× package
340 g
309 kcal
How many calories in 3× package
510 g
464 kcal
How many calories in 0.5× package
85 g
77 kcal
155 kcal
Nutritional values in Mackerel fillets in tomato sauce per 100 g:
Energy value91
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.30
Monounsaturated1.20
Polyunsaturated0.70
Carbohydrates5.80
Net carbs5.80
Sugars5.40
Cholesterol0
Fibre0
How many vitamins in Mackerel fillets in tomato sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel fillets in tomato sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel fillets in tomato sauce? Check out other :
- Tonno in Oil(Tuńczyk w oleju)
- Tuna steak in spring water
- Herring, pickled
- Beer battered Fish filet
- Lisner Herring Fillets Country Style in Oil 3000 g
- Surimi
- Tuna in brine
- Cucumber Fine Fish Tuna Chunks in Brine 4 x 150g
- Polarica a'la Matjas Herring Fillets in Oil 250 g
- GRAAL Sardines in Tomato Sauce 125 g
- John West Skinless & Boneless Wild Pacific Pink Salmon 3 x 125g
- Tuna chunks in brine Nixe
Check out the that other users were looking for