How many calories in Lightly Dressed Quinoa Grains, Beetroot, Edamame Beans (Tesco Superfood Grains)
How many calories in 1× package
300 g
422 kcal
How many calories in 1× portion
150 g
211 kcal
How many calories in 30 g
30 g
42 kcal
How many calories in 50 g
50 g
70 kcal
422 kcal
Nutritional values in Lightly Dressed Quinoa Grains, Beetroot, Edamame Beans per 100 g:
Energy value141
Proteins3.60
Animaln.d.
Plantn.d.
Fats4.00
Saturated0.73
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.93
Net carbs14.53
Sugars3.00
Cholesteroln.d.
Fibre5.40
How many vitamins in Lightly Dressed Quinoa Grains, Beetroot, Edamame Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Dressed Quinoa Grains, Beetroot, Edamame Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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