How many calories in Light puff pastry (Asda)
How many calories in 1× package
320 g
1203 kcal
How many calories in 2× package
640 g
2406 kcal
How many calories in 3× package
960 g
3610 kcal
How many calories in 0.5× package
160 g
602 kcal
1203 kcal
Nutritional values in Light puff pastry per 100 g:
Energy value376
Proteins8.10
Animaln.d.
Plantn.d.
Fats15.00
Saturated6.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates51.00
Net carbs48.50
Sugars2.30
Cholesteroln.d.
Fibre2.50
How many vitamins in Light puff pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Light puff pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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