How many calories in Leek & Bacon Mash (Marks & Spencer Seasonal Menu)
How many calories in 1× package
450 g
428 kcal
How many calories in 0.5× package
225 g
214 kcal
How many calories in 100 g
100 g
95 kcal
How many calories in 150 g
150 g
143 kcal
428 kcal
Nutritional values in Leek & Bacon Mash per 100 g:
Energy value95
Proteins2.90
Animaln.d.
Plantn.d.
Fats3.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs11.40
Sugars2.30
Cholesteroln.d.
Fibre1.60
How many vitamins in Leek & Bacon Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Leek & Bacon Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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