How many calories in Lakeshore Wholegrain Mustard 205g (Lakeshore)
How many calories in 1× teaspoon
10 g
19 kcal
How many calories in 2× teaspoon
20 g
37 kcal
How many calories in 1× tablespoon
20 g
37 kcal
How many calories in 2× tablespoon
40 g
75 kcal
19 kcal
Nutritional values in Lakeshore Wholegrain Mustard 205g per 100 g:
Energy value187
Proteins8.70
Animaln.d.
Plantn.d.
Fats12.00
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs12.00
Sugars5.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Lakeshore Wholegrain Mustard 205g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lakeshore Wholegrain Mustard 205g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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