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How many calories in Khichadi, with butter ghee

How many calories in 1× tablespoon

15 g
25 kcal

How many calories in 2× tablespoon

30 g
51 kcal

How many calories in 1× portion

220 g
372 kcal

How many calories in 2× portion

440 g
744 kcal
25 kcal

Nutritional values in Khichadi, with butter ghee per 100 g:

Energy value169
Proteins4.80
Animaln.d.
Plantn.d.
Fats5.20
Saturated3.03
Monounsaturated1.25
Polyunsaturated0.54
Carbohydrates27.30
Net carbs27.30
Sugars0.20
Cholesterol11.70
Fibren.d.

How many vitamins in Khichadi, with butter ghee:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Khichadi, with butter ghee:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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