flag

How many calories in Jordan River Dates 1kg (Jordan River)

How many calories in 1× piece

5 g
15 kcal

How many calories in 2× piece

10 g
30 kcal

How many calories in 1× handful

45 g
133 kcal

How many calories in 1× portion

30 g
89 kcal
15 kcal

Nutritional values in Jordan River Dates 1kg per 100 g:

Energy value295
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs64.00
Sugars68.00
Cholesteroln.d.
Fibre4.00

How many vitamins in Jordan River Dates 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Jordan River Dates 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Jordan River Dates 1kg? Check out other :