How many calories in John West Mackerel Fillets in Olive Oil 125g (John West)
How many calories in 1× package
125 g
325 kcal
How many calories in 0.5× package
62.5 g
163 kcal
How many calories in 30 g
30 g
78 kcal
How many calories in 50 g
50 g
130 kcal
325 kcal
Nutritional values in John West Mackerel Fillets in Olive Oil 125g per 100 g:
Energy value260
Proteins20.00
Animaln.d.
Plantn.d.
Fats20.00
Saturated3.40
Monounsaturatedn.d.
Polyunsaturated5.20
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Mackerel Fillets in Olive Oil 125g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Mackerel Fillets in Olive Oil 125g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John West Mackerel Fillets in Olive Oil 125g? Check out other :
- John West No Drain Tuna Steak with a Little Brine 3 x 110g
- La Monegasque Sardines in Tomato Sauce 125g
- Neptun Mackerel Fillets in Tomato Cream 170g
- Graal Mexicana Tuna with Vegetables 280 g
- Fontinella Skipjack Tuna Chunks in Oil 1.705kg TUC060
- Salmon Broccoli fish cake
- Lisner Herring Fillets in Cream Sauce 280 g
- Mackerel fillets
- Dega Fish Spread with Rice 250 g
- Princes Drained & Ready to Use Tuna Steak with a Little Sunflower Oil 3 x 120g
- Szczeciński paprikash with salmon
- Mackerel in tomato sauce
Check out the that other users were looking for