How many calories in John West Mackerel Fillets in Olive Oil 125g (John West)
How many calories in 1× package
125 g
325 kcal
How many calories in 0.5× package
62.5 g
163 kcal
How many calories in 30 g
30 g
78 kcal
How many calories in 50 g
50 g
130 kcal
325 kcal
Nutritional values in John West Mackerel Fillets in Olive Oil 125g per 100 g:
Energy value260
Proteins20.00
Animaln.d.
Plantn.d.
Fats20.00
Saturated3.40
Monounsaturatedn.d.
Polyunsaturated5.20
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Mackerel Fillets in Olive Oil 125g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Mackerel Fillets in Olive Oil 125g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John West Mackerel Fillets in Olive Oil 125g? Check out other :
- King Oscar Herring Fillets in Oil 170 g
- Śledź atlantycki
- Larsen Delicious Kippers in Rapeseed Oil 160g
- Lisner Herring Fillets in Yoghurt Sauce 280 g
- Szprot popularny w sosie pomidorowym
- John West Boneless Sardines in Olive Oil 95g
- Fish Tales Mariano's Anchovy Fillets in Olive Oil 45g
- Breaded cod fillets
- Protein tuna nicoise box
- Mackerel fillets in tomato sauce
- Mors Kuchnia Azjatycka Herring Fillets in Thai Sauce 480 g
- Łosoś Ustka Tuna in Brine 170 g
Check out the that other users were looking for