How many calories in Instant Oats Porridge with Cinnamon (Tesco)
How many calories in 1× package
55 g
52 kcal
How many calories in 1× portion
225 g
212 kcal
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
13 kcal
52 kcal
Nutritional values in Instant Oats Porridge with Cinnamon per 100 g:
Energy value94
Proteins3.29
Animaln.d.
Plantn.d.
Fats1.42
Saturated0.31
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.40
Net carbs14.98
Sugars7.02
Cholesteroln.d.
Fibre1.42
How many vitamins in Instant Oats Porridge with Cinnamon:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Oats Porridge with Cinnamon:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Oats Porridge with Cinnamon? Check out other :
- Weet-Bix
- Plain Jumbo Porridge Oats
- Chocolatey Cookie Cereal 600g
- Kingsmill Tasty Wholemeal 6 Rolls
- Rude Health Smoothie Oats 250g
- Kellogg's Bulk-Pak Rice Krispies Toasted Rice Cereal 10kg
- Chocolate Wheat Bisks
- Sante Granola Fruit Crispy Cereal Flakes 50 g
- Fruit Bowl Raspberry Flakes 20g
- Sante Granola Chocolate Crispy Cereal Flakes 50 g
- Grain Free Fruit & Nut Granola
- Instant oats
Check out the that other users were looking for