How many calories in Hake, grilled
How many calories in 1× piece
160 g
181 kcal
How many calories in 2× piece
320 g
362 kcal
How many calories in 3× piece
480 g
542 kcal
How many calories in 4× piece
640 g
723 kcal
181 kcal
Nutritional values in Hake, grilled per 100 g:
Energy value113
Proteins22.20
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.40
Monounsaturated0.70
Polyunsaturated0.70
Carbohydrates0
Net carbs0
Sugars0
Cholesterol28.00
Fibren.d.
How many vitamins in Hake, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hake, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hake, grilled? Check out other :
- Grijze garnalen
- Whitby Seafoods Whole Scampi 200g
- Battered cod fillets
- Sushi 6 futomaki z łososiem i serkiem śmietankowym
- Flounder, steamed
- Richmond 18 Thin Frozen Pork Sausages 500g
- Donegal Catch 2 Breaded Cod Fillets 215g
- Plaice frozen
- Chinese salted fish, steamed
- Plaice, in crumbs, fried in blended oil
- John Dory
- Hake, grilled, weighed with bones and skin
Check out the that other users were looking for