How many calories in Hake fillets
How many calories in 50 g
50 g
45 kcal
How many calories in 100 g
100 g
90 kcal
How many calories in 150 g
150 g
135 kcal
How many calories in 200 g
200 g
180 kcal
1 kcal
Nutritional values in Hake fillets per 100 g:
Energy value90
Proteins20.30
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Hake fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hake fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hake fillets? Check out other :
- M&S Food Collection Scottish Dressed Smoked Salmon is now available, and retails in a 140g pack.
- Cod Fillet Fishcakes
- Oak Smoked Salmon
- The Saucy Fish Co. Fish & Sauce Watercress, Rocket & Crème Fraiche Dressing 270g
- Sweet Chilli Salmon Flakes
- Princes Ventresca Tuna Fillets Infused in Olive Oil 111g
- Mild & Tender Salmon
- Danish Mackerel Fillets in Tomato Sauce
- Yellowfin Tuna, Lime & Coriander Fishcakes
- King Prawn Ring
- Madagascan Whole Raw Black Tiger Prawns
- Atlantic Salmon Burgers