How many calories in Gouda (Morrisons)
How many calories in 1× package
240 g
830 kcal
How many calories in 0.5× package
120 g
415 kcal
How many calories in 1× slice
20 g
69 kcal
How many calories in 1× portion
240 g
830 kcal
830 kcal
Nutritional values in Gouda per 100 g:
Energy value346
Proteins23.50
Animaln.d.
Plantn.d.
Fats28.00
Saturated19.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs13.40
Sugars4.60
Cholesteroln.d.
Fibre5.60
How many vitamins in Gouda:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gouda:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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