How many calories in Ghee, palm

How many calories in 1× teaspoon

5 g

45 kcal

How many calories in 2× teaspoon

10 g

90 kcal

How many calories in 1× tablespoon

12 g

108 kcal

How many calories in 2× tablespoon

24 g

215 kcal

45 kcal

Energy value897

Proteins0

Animaln.d.

Plantn.d.

Fats99.70

Saturated47.00

Monounsaturated35.30

Polyunsaturated8.90

Carbohydrates0

Net carbs0

Sugarsn.d.

Cholesterol0

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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