How many calories in Garlic
How many calories in 1× clove
5 g
5 kcal
How many calories in 2× clove
10 g
10 kcal
How many calories in 0.5× piece
22.5 g
22 kcal
How many calories in 1× piece
45 g
44 kcal
5 kcal
Nutritional values in Garlic per 100 g:
Energy value98
Proteins7.90
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturated0.30
Carbohydrates16.30
Net carbs16.30
Sugars1.60
Cholesterol0
Fibren.d.
How many vitamins in Garlic:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Garlic:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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