How many calories in Fruit and nut mix (Tesco)
How many calories in 1× package
50 g
234 kcal
How many calories in 2× package
100 g
468 kcal
How many calories in 3× package
150 g
702 kcal
How many calories in 0.5× package
25 g
117 kcal
234 kcal
Nutritional values in Fruit and nut mix per 100 g:
Energy value468
Proteins13.60
Animaln.d.
Plantn.d.
Fats24.90
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.50
Net carbs44.50
Sugars40.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Fruit and nut mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit and nut mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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