How many calories in Freshly Frozen Skinless & Boneless Swordfish Loins (Arctic Royal)
How many calories in 1× portion
720 g
1001 kcal
How many calories in 100 g
100 g
139 kcal
How many calories in 150 g
150 g
209 kcal
How many calories in 230 g
230 g
320 kcal
1001 kcal
Nutritional values in Freshly Frozen Skinless & Boneless Swordfish Loins per 100 g:
Energy value139
Proteins27.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.80
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Freshly Frozen Skinless & Boneless Swordfish Loins:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Freshly Frozen Skinless & Boneless Swordfish Loins:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Freshly Frozen Skinless & Boneless Swordfish Loins? Check out other :
- The Fishmonger Cooked & Peeled King Prawns are now available, and retail in a 150g pack.
- Smoked Haddock Mornay
- Battered Haddock Fillets
- Skinless & Boneless Cod Loins
- Lobsters Tails with Cornish Sea Salted Butter
- Cod Fishcakes with a Melting Double Cream & Parsley Centre
- 2 Masala salmon burgers
- Battered White Fish Portions
- Garlic & Chilli King Prawn Kebabs
- Scottish Salmon Fillets in a Tomato & Red Chilli Marinade
- Strong & Robust Scottish Smoked Salmon Slices
- Birds Eye 2 Hot & Spicy Fish Fillet Burgers 227g