How many calories in Essential waitrose crunchy peanut butter (Waitrose Essential)
How many calories in 1× teaspoon
15 g
90 kcal
How many calories in 2× teaspoon
30 g
181 kcal
How many calories in 1× tablespoon
30 g
181 kcal
How many calories in 1× portion
15 g
90 kcal
90 kcal
Nutritional values in Essential waitrose crunchy peanut butter per 100 g:
Energy value603
Proteins26.50
Animaln.d.
Plantn.d.
Fats46.00
Saturated6.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.80
Net carbs12.00
Sugars3.60
Cholesteroln.d.
Fibre5.80
How many vitamins in Essential waitrose crunchy peanut butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Essential waitrose crunchy peanut butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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