How many calories in Eggs quail whole

How many calories in 1× piece

12 g

18 kcal

How many calories in 2× piece

24 g

36 kcal

How many calories in 3× piece

36 g

54 kcal

How many calories in 4× piece

48 g

72 kcal

18 kcal

Energy value151

Proteins12.90

Animaln.d.

Plantn.d.

Fats11.10

Saturated33.20

Monounsaturated4.90

Polyunsaturated13.60

Carbohydrates0.10

Net carbs0.10

Sugarsn.d.

Cholesterol900.00

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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