How many calories in Dates, dried, weighed with stones
How many calories in 1× piece
5 g
12 kcal
How many calories in 3× piece
15 g
37 kcal
How many calories in 5× piece
25 g
61 kcal
How many calories in 1× handful
45 g
110 kcal
12 kcal
Nutritional values in Dates, dried, weighed with stones per 100 g:
Energy value245
Proteins2.80
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturated0.10
Polyunsaturatedn.d.
Carbohydrates57.10
Net carbs57.10
Sugars57.10
Cholesterol0
Fibren.d.
How many vitamins in Dates, dried, weighed with stones:
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