How many calories in Couscous (M&S Food)
How many calories in 1× package
500 g
770 kcal
How many calories in 0.5× package
250 g
385 kcal
How many calories in 100 g
100 g
154 kcal
How many calories in 150 g
150 g
231 kcal
770 kcal
Nutritional values in Couscous per 100 g:
Energy value154
Proteins6.20
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.00
Net carbs25.50
Sugars0.80
Cholesteroln.d.
Fibre2.50
How many vitamins in Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Couscous? Check out other :
- Wild Sage, Roasted Onion & Chestnut Stuffing
- Cheesy Gordita Crunch
- Premium Nuts & Snacks Co. Sun Dried Goji Berries 200g
- Bernard Matthews Chicken American Fried Wafer Thin 100g
- Cravings Spicy Chicken Burrito Meal with Fries (Regular)
- Sword Scotch Broth Soup 4kg
- Fruity Moroccan Inspired Cous Cous
- Banana and Vanilla Nana Nice Cream 90ml
- Maris Piper Mash
- Sandwich Marks and Spencer
- Chicken strip sub
- Cravings Beefy Nacho Burrito Meal with Fries (Regular)
Check out the that other users were looking for