How many calories in Cottage Cheese Natural 227g (Rowan Glen)
How many calories in 1× tablespoon
20 g
19 kcal
How many calories in 2× tablespoon
40 g
38 kcal
How many calories in 1× portion
150 g
141 kcal
How many calories in 250 g
250 g
235 kcal
19 kcal
Nutritional values in Cottage Cheese Natural 227g per 100 g:
Energy value94
Proteins10.20
Animaln.d.
Plantn.d.
Fats4.10
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs4.00
Sugars4.00
Cholesteroln.d.
Fibre0
How many vitamins in Cottage Cheese Natural 227g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage Cheese Natural 227g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage Cheese Natural 227g? Check out other :
- Cheddar with Chilli
- MSM Mońki Sliced Gouda Cheese 750 g
- Lye Cross Farm Organic Mild Cheddar 350g
- Rosuegort
- Ser nazareth
- Cave Aged Farmhouse Cheddar
- Butlers Farmhouse Cheeses Oak Smoked Rothbury Red Cheese 200g
- Oak Smoked Cheddar
- Burrata Prodotto in Puglia
- Baking Somerset Brie
- Mlekovita Favita Salat-sandwich Cheese 270 g
- Tasty Lancashire Cheese
Check out the that other users were looking for