How many calories in Cottage cheese (Daisy)
How many calories in 1× portion
113 g
90 kcal
How many calories in 2× portion
226 g
180 kcal
How many calories in 3× portion
339 g
270 kcal
How many calories in 0.5× portion
56.5 g
45 kcal
90 kcal
Nutritional values in Cottage cheese per 100 g:
Energy value80
Proteins11.50
Animaln.d.
Plantn.d.
Fats2.21
Saturated1.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.42
Net carbs4.42
Sugars3.54
Cholesteroln.d.
Fibren.d.
How many vitamins in Cottage cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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