How many calories in Cooked Ham 320g
How many calories in 1× package
320 g
307 kcal
How many calories in 0.5× package
160 g
154 kcal
How many calories in 1× portion
30 g
29 kcal
How many calories in 2× portion
60 g
58 kcal
307 kcal
Nutritional values in Cooked Ham 320g per 100 g:
Energy value96
Proteins19.00
Animaln.d.
Plantn.d.
Fats2.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Cooked Ham 320g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Ham 320g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cooked Ham 320g? Check out other :
- Thick sliced oven baked ham
- Princes Ham 300g
- Loscoe Chilled Foods Castle Gammon Ham
- Morliny Frankfurters
- Sokołów Franks Slaskie 450g
- Bacon la selva mercadona
- Kabanosy włoskie
- Denny Traditional 6 Rashers 180g
- Szynka dalmajcka
- Kabanosiki wiejskie
- 50% Reduced Fat Cumberland Pork Sausages
- Sokołów Sokoliki Poultry Ham Fix 100g
Check out the that other users were looking for