How many calories in Cod Fillet Provençale (Waitrose & Partners)
How many calories in 1× package
355 g
312 kcal
How many calories in 0.5× package
177.5 g
156 kcal
How many calories in 100 g
100 g
88 kcal
How many calories in 150 g
150 g
132 kcal
312 kcal
Nutritional values in Cod Fillet Provençale per 100 g:
Energy value88
Proteins11.70
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs1.50
Sugars2.10
Cholesteroln.d.
Fibre1.30
How many vitamins in Cod Fillet Provençale:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Fillet Provençale:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Fillet Provençale? Check out other :
- Yellowfin tuna steaks
- Sweet Chilli River Cobbler Fillets
- Cod Loins
- Tuna Chunks in Brine
- Lemon & Pepper Smoked Scottish Salmon
- Thai Fishcakes with Sweet Chilli Sauce
- Scottish Salmon Side
- Scottish Salmon Fillets
- 4 skin salmon darned
- Boneless Salmon Fillets
- Scottish Salmon Gravadlax with Mustard & Dill Sauce
- Haddock Fillets with a Parmesan, Lemon & Basil Crumb