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How many calories in Coconut Cream (M&S Made without Dairy)

How many calories in 1× teaspoon

12 g
28 kcal

How many calories in 1× tablespoon

25 g
59 kcal

How many calories in 2× tablespoon

50 g
119 kcal

How many calories in 1× cup

240 g
569 kcal
28 kcal

Nutritional values in Coconut Cream per 100 g:

Energy value237
Proteins2.10
Animaln.d.
Plantn.d.
Fats24.30
Saturated20.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.30
Net carbs1.80
Sugars1.30
Cholesteroln.d.
Fibre0.50

How many vitamins in Coconut Cream:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Coconut Cream:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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