How many calories in Cheese sauce, made with whole milk
How many calories in 1× teaspoon
10 g
20 kcal
How many calories in 1× tablespoon
20 g
40 kcal
How many calories in 1× cup
250 g
495 kcal
How many calories in 2× tablespoon
40 g
79 kcal
20 kcal
Nutritional values in Cheese sauce, made with whole milk per 100 g:
Energy value198
Proteins8.10
Animaln.d.
Plantn.d.
Fats14.80
Saturated7.15
Monounsaturated4.22
Polyunsaturated2.53
Carbohydrates8.70
Net carbs8.70
Sugars4.10
Cholesterol29.90
Fibren.d.
How many vitamins in Cheese sauce, made with whole milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese sauce, made with whole milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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