How many calories in Carr's Ancient Grains Buckwheat, Spelt & Sesame 180g (Carr's)
How many calories in 1× package
180 g
830 kcal
How many calories in 0.5× package
90 g
415 kcal
How many calories in 1× piece
6 g
28 kcal
How many calories in 2× piece
12 g
55 kcal
830 kcal
Nutritional values in Carr's Ancient Grains Buckwheat, Spelt & Sesame 180g per 100 g:
Energy value461
Proteins9.20
Animaln.d.
Plantn.d.
Fats18.20
Saturated11.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.60
Net carbs60.60
Sugars7.20
Cholesteroln.d.
Fibre3.00
How many vitamins in Carr's Ancient Grains Buckwheat, Spelt & Sesame 180g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Carr's Ancient Grains Buckwheat, Spelt & Sesame 180g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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