How many calories in Brussels Sprouts (Essential Waitrose)
How many calories in 1× piece
17 g
7 kcal
How many calories in 2× piece
34 g
14 kcal
How many calories in 3× piece
51 g
22 kcal
How many calories in 1× portion
80 g
34 kcal
7 kcal
Nutritional values in Brussels Sprouts per 100 g:
Energy value43
Proteins3.50
Animaln.d.
Plantn.d.
Fats1.38
Saturated0.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.13
Net carbs0.38
Sugars3.13
Cholesteroln.d.
Fibre3.75
How many vitamins in Brussels Sprouts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brussels Sprouts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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