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How many calories in British Dry Cured Gammon Joint (The Co-operative Eat In...)

Nutritional values in British Dry Cured Gammon Joint per 100 g:

Energy value185

Proteins15.30

Animaln.d.

Plantn.d.

Fats9.40

Saturated3.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates10.10

Net carbs10.10

Sugars9.50

Cholesteroln.d.

Fibre0

How many vitamins in British Dry Cured Gammon Joint:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in British Dry Cured Gammon Joint:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application