How many calories in Breaded Haddock Fillets (Lighthouse bay)
How many calories in 1× portion
136 g
290 kcal
How many calories in 2× portion
272 g
579 kcal
How many calories in 3× portion
408 g
869 kcal
How many calories in 0.5× portion
68 g
145 kcal
290 kcal
Nutritional values in Breaded Haddock Fillets per 100 g:
Energy value213
Proteins11.30
Animaln.d.
Plantn.d.
Fats10.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.60
Net carbs15.10
Sugars0.70
Cholesteroln.d.
Fibre2.50
How many vitamins in Breaded Haddock Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Haddock Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Breaded Haddock Fillets? Check out other :
- Conserverie Parmentier Sardines in Olive Oil & Chilli 135g
- Lisner Hake in Jelly 170 g
- Polarica a'la Matjas Herring Fillets in Oil 250 g
- Lisner Norwegian Herring Fillets with Cucumber and Garlic 200 g
- Honey roasted salmon flakes
- Śledź atlanycki filety a'la MATJAS klasyczne
- Grace Mackerel in Tomato Sauce 400g
- Tonijn in eigen nat
- Makrela po azjatycku
- Mega Ryba Tuna Chunks in Vegetal Oil 170 g
- John West Sild in Sunflower Oil 110g
- John West Foods Tuna Chunks in Sunflower Oil 3 x 160g
Check out the that other users were looking for