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How many calories in Brazils (Morrisons Greengrocer's on Market Street)

Nutritional values in Brazils per 100 g:

Energy value693

Proteins14.25

Animaln.d.

Plantn.d.

Fats68.25

Saturated17.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates3.00

Net carbs0

Sugars2.50

Cholesteroln.d.

Fibre4.25

How many vitamins in Brazils:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Brazils:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application