How many calories in Blueberries (Asda Farm Stores)
How many calories in 1× handful
50 g
29 kcal
How many calories in 2× handful
100 g
57 kcal
How many calories in 1× cup
140 g
80 kcal
How many calories in 2× cup
280 g
160 kcal
29 kcal
Nutritional values in Blueberries per 100 g:
Energy value57
Proteins0.90
Animaln.d.
Plantn.d.
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.10
Net carbs9.10
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Blueberries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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