How many calories in Black Olive Houmous (Mediterranean Foods)
How many calories in 1× teaspoon
10 g
17 kcal
How many calories in 2× teaspoon
20 g
33 kcal
How many calories in 1× tablespoon
20 g
33 kcal
How many calories in 1× portion
170 g
284 kcal
17 kcal
Nutritional values in Black Olive Houmous per 100 g:
Energy value167
Proteins7.40
Animaln.d.
Plantn.d.
Fats7.60
Saturated1.10
Monounsaturated3.00
Polyunsaturated3.40
Carbohydrates17.20
Net carbs13.40
Sugars1.40
Cholesteroln.d.
Fibre3.80
How many vitamins in Black Olive Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black Olive Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Black Olive Houmous? Check out other :
- Cannatella & Colletti Peperone Italiano Piccante 280g
- Uncle Ben's Mexican Tangy Tomato 450g
- Scarlett & Mustard The Colonel's Poppy Seed Dressing 250ml
- Wahaca Garlic & Chipotle Marinade 100g
- West Country Originals Spicy Tomato & Caramelised Onion Chutney 320g
- Uncle Ben's Sweet & Sour Sauce 40 g
- Tomato Ketchup
- Sweet Chilli Thai Style
- Monte Bello Fortified Cooking Wine 187ml
- Sweet Mandarin Barbecue Dipping Sauce 300g
- Cider Vinegar
- Chunky Guacamole
Check out the that other users were looking for