How many calories in Black gram, urad gram, dried, boiled in unsalted water
How many calories in 1× tablespoon
15 g
13 kcal
How many calories in 3× tablespoon
45 g
39 kcal
How many calories in 0.5× cup
85 g
73 kcal
How many calories in 1× cup
170 g
145 kcal
13 kcal
Nutritional values in Black gram, urad gram, dried, boiled in unsalted water per 100 g:
Energy value86
Proteins7.80
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.20
Carbohydrates12.40
Net carbs12.40
Sugars0.30
Cholesterol0
Fibren.d.
How many vitamins in Black gram, urad gram, dried, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black gram, urad gram, dried, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Black gram, urad gram, dried, boiled in unsalted water? Check out other :
- Supersweet Sweetcorn In Water 340g
- Mini San Marzano Tomatoes
- Asparagus And Tender Stem Broccoli
- Asparagus
- Lettuce Cos
- Auga sauerkraut soup
- Tangy Beetroot & Tomato Salad
- Old potatoes, roast in corn oil
- Catering Red Onion Sliced 2.5kg
- And Sow On Pea Shoots 70g
- Sliced Carrots 300G
- Tesco Lentilles Vertes
Check out the that other users were looking for