How many calories in Black Garlic Paste (Waitrose & Partners Cooks' Ingredients)
How many calories in 1× portion
95 g
282 kcal
How many calories in 5 g
5 g
15 kcal
How many calories in 10 g
10 g
30 kcal
How many calories in 15 g
15 g
45 kcal
282 kcal
Nutritional values in Black Garlic Paste per 100 g:
Energy value297
Proteins7.20
Animaln.d.
Plantn.d.
Fats18.30
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.10
Net carbs20.40
Sugars15.00
Cholesteroln.d.
Fibre3.70
How many vitamins in Black Garlic Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black Garlic Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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