How many calories in Beef in Black Bean & Egg Fried Rice (Marks & Spencer)
How many calories in 1× package
400 g
620 kcal
How many calories in 0.5× package
200 g
310 kcal
How many calories in 100 g
100 g
155 kcal
How many calories in 200 g
200 g
310 kcal
620 kcal
Nutritional values in Beef in Black Bean & Egg Fried Rice per 100 g:
Energy value155
Proteins8.10
Animaln.d.
Plantn.d.
Fats5.90
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.10
Net carbs14.70
Sugars2.20
Cholesteroln.d.
Fibre1.40
How many vitamins in Beef in Black Bean & Egg Fried Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef in Black Bean & Egg Fried Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef in Black Bean & Egg Fried Rice? Check out other :
- Lasagne 4 sery
- Kerrs Bakery Toffee Tiffin
- Tomato Gazpacho
- Fin* Ckn Korma & Rce
- Tuna & Sweetcorn
- Vegetable Samosas
- Spiced Harissa Filled Falafels
- Goat's Cheese & Butternut Squash Lasagne
- Chicken pie, individual, chilled/frozen, baked
- Sweet Potato Falafel Burgers
- Sweet & Sour Chicken with Rice
- Chicken-Free Southern Fried Strips
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad