How many calories in Bechamel Sauce (Waitrose Cooks' Ingredients)
How many calories in 1× teaspoon
10 g
8 kcal
How many calories in 2× teaspoon
20 g
16 kcal
How many calories in 1× tablespoon
20 g
16 kcal
How many calories in 1× portion
500 g
410 kcal
8 kcal
Nutritional values in Bechamel Sauce per 100 g:
Energy value82
Proteins2.00
Animaln.d.
Plantn.d.
Fats5.70
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.60
Net carbs5.10
Sugars1.90
Cholesteroln.d.
Fibre0.50
How many vitamins in Bechamel Sauce:
Do you like Bechamel Sauce? Check out other :
- Colman's Bramley Apple Sauce 250ml
- Tomato Passata with Basil
- Thai Gold Organic Thai Coconut Milk 160ml
- Bombay Potato Curry Paste
- White Miso
- The Garlic Farm Garlic Salt Collection
- Schwartz Pilau Rice Seasoning 65g
- Sos salatkowy
- Seasoning for Sushi Rice
- Yoghurt & Green Harissa Dip
- Santa Maria Soured Cream Topping Mild 280g
- Cholula Hot Sauce Chilli Garlic 150ml
Check out the that other users were looking for