How many calories in Assorted Peanuts, Almonds & Cashews (Tesco)
How many calories in 1× package
600 g
3588 kcal
How many calories in 1× tablespoon
15 g
90 kcal
How many calories in 2× tablespoon
30 g
179 kcal
How many calories in 1× handful
30 g
179 kcal
3588 kcal
Nutritional values in Assorted Peanuts, Almonds & Cashews per 100 g:
Energy value598
Proteins24.00
Animaln.d.
Plantn.d.
Fats49.00
Saturated6.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.00
Net carbs2.70
Sugars4.80
Cholesteroln.d.
Fibre8.30
How many vitamins in Assorted Peanuts, Almonds & Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Assorted Peanuts, Almonds & Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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