How many calories in Apple and blueberry porridge oats (Asda)
How many calories in 1× package
36 g
134 kcal
How many calories in 2× package
72 g
268 kcal
How many calories in 1× portion
36 g
134 kcal
How many calories in 2× portion
72 g
268 kcal
134 kcal
Nutritional values in Apple and blueberry porridge oats per 100 g:
Energy value372
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.10
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs57.40
Sugars18.00
Cholesteroln.d.
Fibre8.60
How many vitamins in Apple and blueberry porridge oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple and blueberry porridge oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple and blueberry porridge oats? Check out other :
- Cherry & Almond Porridge Pot
- Grocery Cherries And Berries Muesli 500G
- Crispy Teff Flakes
- Alpen Muesli Original Sachets 50x50g
- Fruit Bowl Strawberry Flakes 6 x 18g
- Black Forest Gateau Flavour Porridge
- Mixed cereal and potato flour snacks
- The Chia Co. Chia Pod Blueberry 170g
- Scottish Oats
- Oats & Honey Cereal
- Miodowe ringos
- Chocolate Flavoured Cereal Shapes
Check out the that other users were looking for