How many calories in Almonds, toasted
How many calories in 1× tablespoon
15 g
93 kcal
How many calories in 2× tablespoon
30 g
186 kcal
How many calories in 0.5× cup
35 g
217 kcal
How many calories in 1× cup
70 g
435 kcal
93 kcal
Nutritional values in Almonds, toasted per 100 g:
Energy value621
Proteins21.20
Animaln.d.
Plantn.d.
Fats56.70
Saturated4.70
Monounsaturated35.00
Polyunsaturated14.50
Carbohydrates7.00
Net carbs7.00
Sugars4.30
Cholesterol0
Fibren.d.
How many vitamins in Almonds, toasted:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Almonds, toasted:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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