How many calories in 4 Beef Quarter Pounders (Ashfield Farm)
How many calories in 1× portion
86 g
166 kcal
How many calories in 2× portion
172 g
332 kcal
How many calories in 3× portion
258 g
498 kcal
How many calories in 0.5× portion
43 g
83 kcal
166 kcal
Nutritional values in 4 Beef Quarter Pounders per 100 g:
Energy value193
Proteins19.00
Animaln.d.
Plantn.d.
Fats12.00
Saturated5.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.60
Net carbs2.10
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in 4 Beef Quarter Pounders:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in 4 Beef Quarter Pounders:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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